Battered Sole Fillet (Vacuum Sealed & Frozen) - 1lb Wild Caught SKU: FSSOL567890 Our battered sole filets are crispy on the outside and tender on the inside, ready to eat straight from the freezer. Sole is a mild-flavored fish that's low in calories and high in protein. This dish makes for a quick, delicious meal that the whole family will love. The fish is wild-caught using sustainable practices.